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Our most popular Risotto! Silky smooth and sweet Butternut Squash is paired with a powerfully flavoured and spicy Spanish Chorizo to create a dish bursting with colour and flavour!
Ingredients
Water, Carnaroli Rice (16.5%), Butternut Squash (14%), White Wine, Chorizo (5%) (Pork Meat and Fat, Salt, Paprika, Dextrose, Garlic, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate), Nutmeg, Oregano), Onion, Medium Fat Hard Cheese (Milk), Ham Stock (Flavouring, Ham Stock (Ham, Pork Fat), Yeast Extract, Sugar, Smoked Dextrose), Garlic Puree, Parsley, Smoked Paprika, Sage, Thyme, Salt, Cayenne Pepper, Black Pepper
| Per 100g | Per Pot (370g) | GDA | |
|---|---|---|---|
| Energy | 403KJ96kcal | 1492KJ354kcal | 2000 |
| Fat | 2.2 | 8.3 | 70 |
| Saturates | 0.8 | 3 | 20 |
| Carbohydrate | 15 | 54 | 230 |
| Sugars | 0.93 | 3.5 | 90 |
| Fibre | 0.7 | 2.6 | 24 |
| Protein | 3.9 | 14 | 45 |
| Salt | 0.75 | 2.8 | 6 |
Using authentic Kalamata olives and Greek Feta cheese we have created a unique twist on a Risotto. Finished with a powerfully flavoured red pepper tapenade this is sure to be a winner for any lover of Greek cuisine.
Ingredients
Water, Carnaroli Rice (18%), Red Pepper Puree (10%), Red Pepper (9%), White Wine, Onion, Sunblush® Red Pepper Tapenade (Sunblush® Peppers, Sunflower Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar), Kalamata Olives (3%) (Kalamata Olives, Water, Salt, Acidity Regulator (Lactic Acid)), Feta Crumb (2%) (Milk), Vegetable Stock (Chicory Extract, Salt, Yeast Extract, Carrot Extract, Onion Powder, Tomato Powder, Sunflower Oil, Natural Flavouring), Garlic Puree, Parsley
| Per 100g | Per Pot (370g) | GDA | |
|---|---|---|---|
| Energy | 398KJ94kcal | 1471KJ348kcal | 2000 |
| Fat | 1.3 | 4.9 | 70 |
| Saturates | 0.34 | 1.3 | 20 |
| Carbohydrate | 18 | 66 | 230 |
| Sugars | 1.8 | 6.8 | 90 |
| Fibre | 0.73 | 2.7 | |
| Protein | 2.2 | 8.1 | 45 |
| Salt | 0.42 | 1.6 | 6 |
A delicious, earthy Risotto cooked with Porcini mushroom, fresh Chestnut mushrooms and a hint of thyme, finished with Italian cheese and rounded off with refreshing lemon.
Ingredients
Water, Carnaroli Rice (19%), White Wine, Chestnut Mushroom (7%), Onion, Garlic Puree, Hard Cheese (Milk), Vegetable Stock (Chicory Extract, Salt, Yeast Extract, Carrot Extract, Onion Powder, Tomato Powder, Sunflower Oil, Natural Flavouring), Porcini Mushroom (0.7%), Lemon Juice (0.7%), Mushroom Powder, Thyme (0.2%), Rosemary, Salt, Black Pepper
| Per 100g | Per Pot (370g) | GDA | |
|---|---|---|---|
| Energy | 359 kJ / 85 kcal | 1077 kJ / 255 kcal | 2000 |
| Fat | 0.7g | 2.1g | 70 |
| Saturates | 0.3g | 0.9g | 20 |
| Carbohydrate | 16g | 48g | 230 |
| Sugars | 0.7g | 2.1g | 90 |
| Fibre | 1.9g | 5.7g | |
| Protein | 2.3g | 6.9g | 45 |
| Salt | 0.6g | 1.8g | 6 |
Our hearty & absurdly delicious Chicken Bone Broth will work wonders on your moody blues & your body. Naturally packed full of goodness & minerals that will help you emerge from the covers in no time.
Ingredients
Water, Green Cabbage (9%), Shredded Chicken Thigh (8%), Carrot (8%), Leek (7%), Fennel (6%), Chicken Stock (2%) (Chicory Extract, Yeast Extracts, Salt, Natural Flavouring, Onion Powder, Sugar, Chicken Bone Stock, Rapeseed Oil), Ginger Puree, Lemon Juice, Thyme, Sea Salt, Black Pepper
| Per 100g | Per Pot (600g) | GDA | |
|---|---|---|---|
| Energy | 131kJ / 31 kcal | 590 kJ / 140 kcal | 2000 |
| Fat | 0.7 | 3.2 | 70 |
| Saturates | 0.27 | 1.2 | 20 |
| Carbohydrate | 3.3 | 15 | 230 |
| Sugars | 1 | 4.5 | 90 |
| Protein | 2.6 | 12 | 45 |
| Salt | 0.61 | 2.8 | 6 |
Our delicious Beef Bone Broth with White Beans and a subtle hint of Red Chilli will help blast away any winter colds. High in protein and low in calorie this is the perfect filling & healthy lunch.
Ingredients
Water, Beef (10%) (Beef (80%), Water, Pea Protein, Salt, Stabilisers (E450, E451)), Carrot, White Salad Beans (White Salad Beans, Water, Firming Agent (Calcium Chloride)), Kale, Onion, Spring Onion (3%), Soy Sauce (2%) (Soy Sauce (Water, Soya Beans, Wheat, Salt), Water, Sugar, Salt), Ginger (1%), Garlic Puree, Vegetable Stock (Chicory Extract, Salt, Yeast Extract, Carrot Extract, Onion Powder, Tomato Powder, Sunflower Oil, Natural Flavouring), Beef Stock (Beef Stock, Water, Salt), Red Chilli
| Per 100g | Per Pot (600g) | GDA | |
|---|---|---|---|
| Energy | 141 KJ / 33 kcal | 633 KJ / 150 kcal | 2000 |
| Fat | 0.6 | 2.9 | 70 |
| Saturates | 0.3 | 1.2 | 20 |
| Carbohydrate | 3.3 | 15 | 230 |
| Sugars | 0.4 | 2 | 90 |
| Fibre | 1.3 | 5.7 | 24 |
| Protein | 3 | 14 | 45 |
| Salt | 1 | 4.7 | 6 |
A deliciously light, clear Vegetable Broth with Quinoa, Root Vegetables and a hint of Rosemary, this broth has 2 of your 5 a day whilst also being vegan and only 126Kcal per pot.
Ingredients
Water, White Quinoa (9%), Swede (8%), Carrot (7%), Onion, Kale, Parsnip (3%), Vegetable Stock (Chicory Extract, Salt, Yeast Extract, Carrot Extract, Onion Powder, Tomato Powder, Sunflower Oil, Natural Flavouring), Garlic Puree, Rosemary
| Per 100g | Per Pot (600g) | GDA | |
|---|---|---|---|
| Energy | 117 KJ / 28 kcal | 525 KJ / 125 kcal | 2000 |
| Fat | 0.3 | 1.4 | 70 |
| Saturates | 0.2 | 0.8 | 20 |
| Carbohydrate | 4.4 | 20 | 230 |
| Sugars | 1.3 | 5.9 | 90 |
| Fibre | 1.7 | 7.8 | 24 |
| Protein | 1 | 4.5 | 45 |
| Salt | 0.5 | 2.2 | 6 |
This Pea & Mint Soup is perfect all year round. Loaded with the best sweet Peas sourced from UK producers, it provides a delicious and filling soup, which is low in fat and salt.
Ingredients
Water, Peas (42%), Onion, Green Split Peas (4%), Garlic Puree, Mint (0.6%), Vegetable Stock, Salt, Black Pepper
Vegetable Stock contains: Water, Onion, Carrot Extract, Tomato, Herbs, Garlic, Spice, Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil
| Per 100g | Per Pot (600g) | GDA | |
|---|---|---|---|
| Energy | 121KJ28kcal | 726KJ168kcal | 2000 |
| Fat | 0.0 | 0.0 | 70 |
| Saturates | 0.0 | 0.0 | 20 |
| Carbohydrate | 6.5 | 39 | 230 |
| Sugars | 3.2 | 19.2 | 90 |
| Fibre | |||
| Protein | 0.6 | 3.6 | 45 |
| Salt | 0.5 | 3.0 | 6 |
A silky smooth soup created using delicious sweet & nutty Sweet Potatoes and crisp UK Carrots all cooked with zingy ginger to create a healthy, light soup that has zero fat!
Ingredients
Water, Sweet Potato (26%), Carrot (17%), Onion, Ginger (2%), Vegetable Stock, Salt
Vegetable Stock contains: Carrot Extract , Tomato, Celeriac (Celery), Herbs, Garlic, Spice, Glucose Syrup, Maize, Yeast Extracts
| Per 100g | Per Pot (600g) | GDA | |
|---|---|---|---|
| Energy | 121KJ28kcal | 726KJ168kcal | 2000 |
| Fat | 0.0 | 0.0 | 70 |
| Saturates | 0.0 | 0.0 | 20 |
| Carbohydrate | 6.5 | 39 | 230 |
| Sugars | 3.2 | 19.2 | 90 |
| Fibre | |||
| Protein | 0.6 | 3.6 | 45 |
| Salt | 0.5 | 3.0 | 6 |
An Italian classic, loaded Vegetables, Peas & Broad Beans, cooked with Wheat Free Pasta then finished with our own Basil Pesto to provide a delicious & healthy meal soup.
Ingredients
Water, Chopped Tomatoes (31%), Celery (4.3%), Leek, Onions, Peas, Broad Beans, Carrot
Gluten Free Pasta (2.5%), Cornflour, Basil (1.3%), Tomato Puree, Vegetable Stock, Garlic, Olive Oil, Brown Sugar, Thyme, Salt, Smoked Paprika, Black Pepper
Vegetable Stock contains: Water, Onion, Carrot Extract, Tomato, Celeriac (Celery), Glucose Syrup, Flavourings, Yeast Extracts, Salt, Plain Caramel, Rapeseed Oil, Maltodextrin, Sugar, Herbs
| Per 100g | Per Pot (600g) | GDA | |
|---|---|---|---|
| Energy | 194KJ46kcal | 1164KJ276kcal | 2000 |
| Fat | 1.0 | 6.0 | 70 |
| Saturates | 0.17 | 1.02 | 20 |
| Carbohydrate | 6.1 | 36.6 | 230 |
| Sugars | 2.6 | 15.6 | 90 |
| Fibre | 2.6 | 15.6 | |
| Protein | 1.9 | 11.4 | 45 |
| Salt | 0.38 | 2.28 | 6 |
This is a classic & deliciously smooth soup, a refined take on the all time favourite Cream of Tomato.
Ingredients
Tomato (43%), Water, Carrot, Onions, Whipping Cream (Milk) (2%), Tomato Puree (2%),Vegetable Stock, Celery, Cornflour, Garlic Puree, Sunblush ® Tomatade ® (1%), Basil, Black Pepper Vegetable Stock Contains: Onion, Carrot Extract, Tomato Celeriac (Celery), Glucose Syrup, Flavourings (Celery), Yeast Extracts, Salt, Plain Caramel, Rapeseed Oil, Maltodextrin, Sugar, Herbs. Sunblush ® Tomatade ®
Contains: Tomatoes, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic
| Per 100g | Per Pot (600g) | GDA | |
|---|---|---|---|
| Energy | 133kJ 32kcal | 798kJ 192kcal | 2000 |
| Fat | 1.1 | 6.6 | 70 |
| Saturates | 0.6 | 3.6 | 20 |
| Carbohydrate | 3.7 | 22.2 | 230 |
| Sugars | 2.4 | 14.4 | 90 |
| Fibre | 1.2 | 7.2 | |
| Protein | 1.1 | 6.6 | 45 |
| Salt | 0.5 | 3 | 6 |
A delicious fusion of flavours make this soup a sure fire winner. Fragrant Lemongrass, fiery Red Chillies and ginger combined with carrots and sweet potatoes & finished with luxurious coconut milk.
Water, Carrot (26%), Sweet Potatoes (13%), Onions, Coconut (5%), Ginger Puree, Vegetable Stock, Salt, Lemongrass, Red Chilli, Tomato Puree
Vegetable Stock contains: Water, Onion, Carrot Extract, Tomato, Herbs, Garlic Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil
| Per 100g | Per Pot (600g) | GDA | |
|---|---|---|---|
| Energy | 221KJ53kcal | 1326KJ318kcal | 2000 |
| Fat | 3.7 | 22.2 | 70 |
| Saturates | 3.2 | 19.2 | 20 |
| Carbohydrate | 2.7 | 16.2 | 230 |
| Sugars | 2.7 | 16.2 | 90 |
| Fibre | 3.1 | 18.6 | |
| Protein | 0.9 | 5.4 | 45 |
| Salt | 0.53 | 3.18 | 6 |